{"id":1027,"date":"2017-04-30T17:12:15","date_gmt":"2017-04-30T17:12:15","guid":{"rendered":"http:\/\/www.danteluchetti.com\/?p=1027"},"modified":"2017-04-30T20:14:03","modified_gmt":"2017-04-30T20:14:03","slug":"voleas-a-los-pies-del-rival","status":"publish","type":"post","link":"http:\/\/www.danteluchetti.com\/?p=1027","title":{"rendered":"Voleas a los pies del rival"},"content":{"rendered":"<p>Entrenamiento en Elite P\u00e1del<br \/>\nVolea a pies del rival.<br \/>\nTrabajamos el subir la punta de la pala para impactar alto a la bola y hacerla descender a los pies..<br \/>\nTraspaso del cuerpo sobre la bola con buena movilidad constante y haciendo el paso correcto al impactar.<br \/>\nA su vez intercalamos un golpe a cada zona marcada en el campo rival.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fluchettidante%2Fvideos%2Fvb.100002847588490%2F1078341948937381%2F%3Ftype%3D3&#038;show_text=1&#038;width=560\" width=\"560\" height=\"513\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrenamiento en Elite P\u00e1del Volea a pies del rival. Trabajamos el subir la punta de la pala para impactar alto a la bola y hacerla descender a los pies.. Traspaso del cuerpo sobre la bola con buena movilidad constante y haciendo el paso correcto al impactar. A su vez intercalamos un golpe a cada zona&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[6,5,1,8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts\/1027"}],"collection":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1027"}],"version-history":[{"count":1,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts\/1027\/revisions"}],"predecessor-version":[{"id":1028,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts\/1027\/revisions\/1028"}],"wp:attachment":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1027"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}