{"id":1000,"date":"2016-02-13T20:50:02","date_gmt":"2016-02-13T20:50:02","guid":{"rendered":"http:\/\/www.danteluchetti.com\/?p=1000"},"modified":"2016-03-13T20:57:53","modified_gmt":"2016-03-13T20:57:53","slug":"trabajando-el-armado-y-las-distintas-longitudes","status":"publish","type":"post","link":"http:\/\/www.danteluchetti.com\/?p=1000","title":{"rendered":"Trabajando el Armado y las distintas longitudes"},"content":{"rendered":"<p>Entrenando la preparaci\u00f3n corta y r\u00e1pida de la Pala, y el peso del cuerpo sobre la bola, prohibido retroceder en este ejercicio , para obligarse a armar r\u00e1pido y corto, segun la velocidad de la bola, y buena terminaci\u00f3n con el cuerpo flexionado. Mientras en la Volea\u00a0<a href=\"https:\/\/www.facebook.com\/jaime.baron.50\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=534207582&amp;extragetparams=%7B%22directed_target_id%22%3A0%7D\">Jaime Baron<\/a>\u00a0busca volear a los pies y con buen peso de bola, visto desde dos \u00e1ngulos distintos<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uGqaiTMpxWU?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrenando la preparaci\u00f3n corta y r\u00e1pida de la Pala, y el peso del cuerpo sobre la bola, prohibido retroceder en este ejercicio , para obligarse a armar r\u00e1pido y corto, segun la velocidad de la bola, y buena terminaci\u00f3n con el cuerpo flexionado. Mientras en la Volea\u00a0Jaime Baron\u00a0busca volear a los pies y con buen&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[6,5,1,8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts\/1000"}],"collection":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1000"}],"version-history":[{"count":1,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts\/1000\/revisions"}],"predecessor-version":[{"id":1001,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=\/wp\/v2\/posts\/1000\/revisions\/1001"}],"wp:attachment":[{"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1000"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.danteluchetti.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}